Healthy Snack Ideas to Combat the Holidays

December 11, 2016

“While visions of sugar-plums
danced in their heads”

This well-known verse from ‘Twas the Night Before Christmas may be exactly what your child is dreaming of this holiday season! With sweet treats, family traditions and plenty of unsupervised snack times at special events and parties, it’s hard to curb your child’s sweet tooth this time of year!
Help keep your child balanced with these fun and healthy options from the Academy of Nutrition and Dietetics:

healthy-snack-ideas-o
 

Hang on your fridge for easy reminders

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